Our 8 Week Challenge is an 8 Week Group Exercise and Nutrition Programme. The Challenge offers 2 group training sessions per week, with the groups consisting of 6 like-minded ladies. The 8 Week Challenge also provides meal planners.

• 8 Week Programme
• Twice weekly Group training sessions
• Nutritional Advice
• Seek motivation from like -minded ladies
• Full access to gym facilities and all classes

The 8 Week Challenge is available to new and existing members

Call or come and see us for more information!